Natural Health
Younger Neck, Younger Hands: The Overlooked Everyday Plan for the Skin That Gives Your Age Away
Theo Grant · narrated by Emma
2026
3h 53m$1.99
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Your face may get all the attention, but your neck and hands often tell your age first. Theo Grant shares an overlooked, everyday plan to support the smoother, healthier-looking skin most routines forget, using gentle care and simple habits. Perfect for anyone who wants a more complete approach. Put in your earbuds and give these areas the attention they deserve.
Inside this audiobook
17 chapters
- 1A Glimpse Into the Chapters3m
- 2Introduction5m
- 3Chapter 1: The Giveaway Spots14m
- 4Chapter 2: Why These Places Age First15m
- 5Chapter 3: The Ordinary Culprits18m
- 6Chapter 4: The Shade Habit16m
- 7Chapter 5: Washing Less, Tending More16m
- 8Chapter 6: Drinking for Your Skin16m
- 9Chapter 7: The Way You Hold Your Neck15m
- 10Chapter 8: Gloves Are Not Old-Fashioned17m
- 11Chapter 9: Eating to Calm the Skin13m
- 12Chapter 10: Sleep, the Quiet Repair Shop16m
- 13Chapter 11: Kitchen Remedies Worth Keeping16m
- 14Chapter 12: Stress Leaves Its Mark Too16m
- 15Chapter 13: The Five-Minute Plan15m
- 16Chapter 14: When to Call in a Professional16m
- 17Conclusion5m
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