Natural Health
Younger Neck, Younger Hands: The Overlooked Everyday Plan for the Skin That Gives Your Age Away
Theo Grant · narrated by Moss
2026
3h 46m
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Your face may get all the attention, but your neck and hands often tell your age first. Theo Grant shares an overlooked, everyday plan to support the smoother, healthier-looking skin most routines forget, using gentle care and simple habits. Perfect for anyone who wants a more complete approach. Put in your earbuds and give these areas the attention they deserve.
Inside this audiobook
16 chapters
- 1Introduction3m
- 2Chapter 1: The Giveaway Spots14m
- 3Chapter 2: Why These Places Age First15m
- 4Chapter 3: The Ordinary Culprits18m
- 5Chapter 4: The Shade Habit16m
- 6Chapter 5: Washing Less, Tending More16m
- 7Chapter 6: Drinking for Your Skin16m
- 8Chapter 7: The Way You Hold Your Neck15m
- 9Chapter 8: Gloves Are Not Old-Fashioned17m
- 10Chapter 9: Eating to Calm the Skin13m
- 11Chapter 10: Sleep, the Quiet Repair Shop16m
- 12Chapter 11: Kitchen Remedies Worth Keeping16m
- 13Chapter 12: Stress Leaves Its Mark Too16m
- 14Chapter 13: The Five-Minute Plan15m
- 15Chapter 14: When to Call in a Professional16m
- 16Conclusion2m
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