−50%Walk to It: Turning errands into miles
Javier W. Case · narrated by Mateo Reyes
2026
One-time. Yours forever, with offline downloads.
30-day money-back guarantee if you have listened to 20% or less. Details
Or get everything
- Every audiobook and ebook in all six apps. Includes this one.
- Fifteen single books would cost more than a whole year of everything.
- One login for everyone in the house. Cancel anytime.
Prefer monthly? See the monthly plans
You already have errands to run. This guide shows you how to turn them into real movement without adding anything extra to your schedule. Javier W. Case walks you through simple shifts: parking farther away, taking the loop instead of the straight line, carrying groceries home, moving while you wait. You will learn why your body slips into stillness and what sitting quietly takes from you over time. Mateo Reyes narrates in a steady, conversational tone that feels like a knowledgeable friend walking beside you, never pushing, always encouraging. Each chapter offers one clear change you can make today. Start with the errand you already have.
17 chapters
- 1Straight Talk3m
- 2Chapter 1: The Errand You Already Have14m
- 3Chapter 2: What Sitting Actually Costs You15m
- 4Chapter 3: Why Your Body Forgets to Move11m
- 5Chapter 4: Park at the Edge11m
- 6Chapter 5: The Loop Instead of the Straight Line17m
- 7Chapter 6: Carry It Home17m
- 8Chapter 7: The Waiting Walk14m
- 9Chapter 8: Walk and Talk15m
- 10Chapter 9: The Morning Mile Before the World Wakes13m
- 11Chapter 10: Wind Down on Foot13m
- 12Chapter 11: Weather Is Not a Stop Sign14m
- 13Chapter 12: Your Personal Errand Map13m
- 14Chapter 13: When to Check In With a Doctor18m
- 15The Bottom Line2m
- 16About the Author1m
- 17One More Thing Before You Go1m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
