Thought-Culture; Or, Practical Mental Training

A hands-on course in strengthening the mind. William Walker Atkinson treats attention, perception, memory, and reasoning as faculties that can be trained like muscles, and gives graded exercises to do it. Practical and systematic, it turns vague talk of self-improvement into a real program. For anyone who wants to think more clearly and remember more reliably, this is a patient, methodical guide from a prolific master of the field.