The Whole Chicken Week: One bird, five meals, zero waste
Nadia Wren · narrated by Piper Kane
2026
No account needed, buy as a guest with just your email.
One-time. Yours forever, with offline downloads.
30-day money-back guarantee if you have listened to 20% or less. Details
Or get everything
- Every audiobook and ebook in all six apps. Includes this one.
- Fifteen single books would cost more than a whole year of everything.
- One login for everyone in the house. Cancel anytime.
Prefer monthly? See the monthly plans
A single roast chicken can quietly feed a household all week if you know how to work it. This is the plan: how to carve smart the first night, what to do with the carcass before it hits the trash, a stock that simmers while you sleep, and five distinct meals that never taste like leftovers. Practical kitchen math for anyone who wants to spend less and waste nothing, told with warmth and zero pretension.
18 chapters
- 1First Things5m
- 2Chapter 1: Meet Your One Bird10m
- 3Chapter 2: What Your Gut Is Really Telling You12m
- 4Chapter 3: The Small Habits That Starve Your Gut11m
- 5Chapter 4: Roast Day, Your Gut Foundation11m
- 6Chapter 5: Broth Day, Sipping Toward Calmer Skin12m
- 7Chapter 6: Soup Day, Rebuilding With Leftovers12m
- 8Chapter 7: Salad Day, Balance in a Bowl13m
- 9Chapter 8: Fried Rice Day, Nothing Wasted13m
- 10Chapter 9: A Little Tonic for the Morning11m
- 11Chapter 10: Soothing Skin From the Inside11m
- 12Chapter 11: Sleep, Stress, and Your Second Brain11m
- 13Chapter 12: Your Five Day Rhythm10m
- 14Chapter 13: Keeping the Ritual Going11m
- 15Chapter 14: When to Call in a Doctor12m
- 16One Last Thing4m
- 17About the Author1m
- 18If You Would Like to Keep Going1m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
