−50%The Two-Minute Life: Building the person you want out of laughably small starts
Ester G. Reeves · narrated by Willow Bramwell
2026
One-time. Yours forever, with offline downloads.
30-day money-back guarantee if you have listened to 20% or less. Details
Or get everything
- Every audiobook and ebook in all six apps. Includes this one.
- Fifteen single books would cost more than a whole year of everything.
- One login for everyone in the house. Cancel anytime.
Prefer monthly? See the monthly plans
You will learn how identity forms not from dramatic overhauls, but from repeated tiny actions that feel almost too small to matter. Ester G. Reeves walks you through the real mechanics of habit formation, why your brain resists big leaps, and how two minutes in the morning can rewire what you believe about yourself. You will discover the gap between who you are and who you want to become, and why starting with your body changes everything else. Willow Bramwell reads with the calm steadiness of someone who has sat with these ideas herself, her voice warm and unhurried, making each short chapter feel like a conversation over coffee. You will finish each session with one clear thing to try. This is the place to begin if you have been waiting for a sign that small counts.
21 chapters
- 1Before We Begin3m
- 2An Invitation3m
- 3Chapter 1: The Laughably Small Start14m
- 4Chapter 2: What the Gap Really Is14m
- 5Chapter 3: How Your Brain Builds Habits14m
- 6Chapter 4: The Morning Two Minutes11m
- 7Chapter 5: The Body First Rule17m
- 8Chapter 6: One True Sentence10m
- 9Chapter 7: The Three-Breath Pause15m
- 10Chapter 8: Evening Light and the Wind-Down15m
- 11Chapter 9: The Kindness Inventory15m
- 12Chapter 10: Vegetable Glycerin and Honey Comforts15m
- 13Chapter 11: The Saturday Reset16m
- 14Chapter 12: Apple Cider Vinegar Mornings19m
- 15Chapter 13: The Conversation Pause11m
- 16Chapter 14: Stacking Your Minutes10m
- 17Chapter 15: Your Personal Two-Minute Plan15m
- 18Chapter 16: When to Reach Out15m
- 19A Last, Gentle Word3m
- 20About the Author1m
- 21If You Would Like to Keep Going1m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
