
The Sore Everything Day: Full-body flu care from bed
Janet M. Bryan · narrated by Juniper
2026
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Some days the aches reach your hair. This is care written for the person who cannot get up and does not want to think: what to sip, how to set up the room, which small comforts genuinely shorten a rough stretch, and how to tell an ordinary bad day from something that needs a doctor. Gentle enough to listen to with your eyes closed.
16 chapters
- 1Introduction3m
- 2Chapter 1: Why Everything Hurts at Once13m
- 3Chapter 2: What This Achy Feeling Really Is15m
- 4Chapter 3: The Everyday Reasons You Feel This Way14m
- 5Chapter 4: Making the Bed Your Basecamp14m
- 6Chapter 5: Warm Drinks That Do the Work16m
- 7Chapter 6: Easing the Ache14m
- 8Chapter 7: Breathing a Little Easier12m
- 9Chapter 8: Soothing a Sour, Tired Stomach15m
- 10Chapter 9: Helping Fever Do Its Job15m
- 11Chapter 10: Sleep as Medicine16m
- 12Chapter 11: Small Bites for a Big Appetite Loss13m
- 13Chapter 12: Letting Someone Else Take Care of You13m
- 14Chapter 13: Your Sore Everything Day Plan16m
- 15Chapter 14: When It's Time to Call the Doctor17m
- 16Conclusion2m
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