Natural Health
The Retirement Rehearsal: Designing your days before the job disappears
Maeve Sutton · narrated by Juniper
2026
3h 15m$4.99
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Most people plan for retirement's money and never plan for its Tuesdays. This is a way to test the days before they arrive: how to sketch a week that has shape without a job filling it, which routines from working life are worth keeping, where purpose tends to quietly drain away, and small trial runs you can take now so the real transition feels familiar instead of empty. Grounded, forward-looking, and honest about what changes.
Inside this audiobook
18 chapters
- 1A Glimpse Into the Chapters2m
- 2Introduction4m
- 3Chapter 1: Rehearsing the Next Chapter14m
- 4Chapter 2: What's Really Disappearing15m
- 5Chapter 3: The Hidden Clockwork of a Day13m
- 6Chapter 4: A Morning That Anchors You15m
- 7Chapter 5: Little Bits of Motion14m
- 8Chapter 6: Kindness for Your Gut12m
- 9Chapter 7: Give Your Afternoon a Purpose13m
- 10Chapter 8: Keeping Your People Close14m
- 11Chapter 9: Sleep as Medicine13m
- 12Chapter 10: Turning Down the Simmer13m
- 13Chapter 11: Room for Curiosity12m
- 14Chapter 12: Sketching Your Week12m
- 15Chapter 13: Your Retirement Rehearsal Plan14m
- 16Chapter 14: When It's Time to Ask for Help12m
- 17Conclusion3m
- 18About the Author3m
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