Family Care
The Repair-First Family: What to do after you lose your temper
Lena Fairwood · narrated by Clover
2026
3h 30m$4.99
One-time. Yours forever, with offline downloads.
Or subscribe and stream it
Plus streams all of Healtone. All-Access opens all five apps.
The moment after you have yelled is often the one that shapes a child most, more than the yelling itself. This is a clear way through it: how to come back into the room, what an honest apology sounds like at different ages, how to repair trust without over-explaining or over-promising, and why quick, sincere repair teaches more about love than never losing your temper at all. Steady, forgiving, and useful the next hard time.
Inside this audiobook
17 chapters
- 1Introduction4m
- 2Chapter 1: The Moment After15m
- 3Chapter 2: What Anger Really Is16m
- 4Chapter 3: Why We Snap15m
- 5Chapter 4: The First Ten Seconds14m
- 6Chapter 5: The Apology That Heals14m
- 7Chapter 6: Naming the Storm15m
- 8Chapter 7: A Calmer Kitchen14m
- 9Chapter 8: The Reset Corner14m
- 10Chapter 9: Small Body, Big Feelings14m
- 11Chapter 10: Sleep, Food, and Patience12m
- 12Chapter 11: The Power of a Pause13m
- 13Chapter 12: Repair Rituals for Kids15m
- 14Chapter 13: Building Your Family Repair Plan14m
- 15Chapter 14: When to Get More Help16m
- 16Conclusion4m
- 17About the Author1m
From our listeners
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
