The Picky Eater Peace Treaty: Ending mealtime standoffs without short-order cooking
Lena Fairwood · narrated by Nora Crane
2026
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Dinner should not feel like a negotiation with a tiny, immovable diplomat. This is how families step out of the standoff: why pressure backfires at the table, the difference between a preference and a real refusal, one meal served to everyone with no separate menu, and a calm way to handle the plate that comes back untouched. Patient, clear-headed guidance for reclaiming the table as a peaceful place.
18 chapters
- 1Straight Talk5m
- 2Chapter 1: The End of Mealtime Warfare15m
- 3Chapter 2: What Picky Eating Really Looks Like12m
- 4Chapter 3: Why Kids Say No12m
- 5Chapter 4: One Meal, No Substitutions15m
- 6Chapter 5: The No-Pressure Plate12m
- 7Chapter 6: Small Bites, Big Wins14m
- 8Chapter 7: Cooking Together, Eating Together16m
- 9Chapter 8: Keeping Calm When They Refuse13m
- 10Chapter 9: Snack Smart, Eat Better13m
- 11Chapter 10: Textures, Colors, and Comfort13m
- 12Chapter 11: Praise Without Pressure14m
- 13Chapter 12: Your Weekly Peace Plan14m
- 14Chapter 13: When Relatives and Rules Collide14m
- 15Chapter 14: When to Call in Extra Help11m
- 16Conclusion3m
- 17About the Author2m
- 18Where to Go From Here1m
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