Family Care
The Peaceful Bedtime: Ending the nightly battle in two calm weeks
Lena Fairwood · narrated by Clover
2026
3h 27m$4.99
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Bedtime should feel like the softest part of the day, not the hardest. This is a steady path out of the stalling, the tears, and the endless renegotiating: how to build a wind-down that actually works, what to do in the moment resistance shows up, and why consistency matters more than any single trick. Two weeks, laid out night by night, so the whole house finally gets some rest. Calm, warm, and easy to trust.
Inside this audiobook
18 chapters
- 1A Glimpse Into the Chapters2m
- 2Introduction5m
- 3Chapter 1: A New Bedtime Story13m
- 4Chapter 2: What Is Really Happening at Bedtime14m
- 5Chapter 3: The Hidden Reasons Sleep Feels Scary16m
- 6Chapter 4: Dimming the Day Gently14m
- 7Chapter 5: The Slow Wind Down13m
- 8Chapter 6: A Warm Cup Before Bed13m
- 9Chapter 7: Turning Off the Noise15m
- 10Chapter 8: The Power of a Familiar Friend13m
- 11Chapter 9: Talking Through the Worries13m
- 12Chapter 10: Saying Yes to Consistency13m
- 13Chapter 11: When They Wake in the Night16m
- 14Chapter 12: Gentle Helpers for Restless Nights13m
- 15Chapter 13: Your Two Week Peaceful Plan14m
- 16Chapter 14: When to Ask for a Little Extra Help15m
- 17Conclusion4m
- 18About the Author1m
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