
The Newborn Night Shift: Surviving and savoring the small hours
Lena Fairwood · narrated by Clover
2026
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The house is dark, the rest of the world is asleep, and someone small needs you again. This is companionship for those hours: how to settle a newborn without guesswork, what those middle-of-the-night cries actually mean, gentle ways to protect your own rest between feedings, and why these fleeting months deserve tenderness as much as endurance. Warm, steady, and honest about the hard parts, without ever losing sight of the wonder.
17 chapters
- 1Introduction4m
- 2Chapter 1: Welcome to the Night Shift14m
- 3Chapter 2: What Is Really Happening at 3 A.M.14m
- 4Chapter 3: Why Babies Wake and Parents Don't Sleep13m
- 5Chapter 4: Building a Calm Little Nest14m
- 6Chapter 5: The Rhythm of Night Feeds12m
- 7Chapter 6: The Comfort of a Good Wrap16m
- 8Chapter 7: Sounds That Soothe14m
- 9Chapter 8: The Magic of Skin and Touch13m
- 10Chapter 9: A Cup of Calm for Tired Parents13m
- 11Chapter 10: Sharing the Watch14m
- 12Chapter 11: Resting Even When You Can't Sleep13m
- 13Chapter 12: Teaching Day and Night Apart14m
- 14Chapter 13: Your Simple Night Shift Plan14m
- 15Chapter 14: When to Call for Backup13m
- 16Conclusion4m
- 17About the Author1m
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