The Newborn Night Shift: Surviving and savoring the small hours
Family Care

The Newborn Night Shift: Surviving and savoring the small hours

Lena Fairwood · narrated by Clover

2026

3h 21m$4.99

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The house is dark, the rest of the world is asleep, and someone small needs you again. This is companionship for those hours: how to settle a newborn without guesswork, what those middle-of-the-night cries actually mean, gentle ways to protect your own rest between feedings, and why these fleeting months deserve tenderness as much as endurance. Warm, steady, and honest about the hard parts, without ever losing sight of the wonder.

Inside this audiobook

17 chapters

  1. 1Introduction4m
  2. 2Chapter 1: Welcome to the Night Shift14m
  3. 3Chapter 2: What Is Really Happening at 3 A.M.14m
  4. 4Chapter 3: Why Babies Wake and Parents Don't Sleep13m
  5. 5Chapter 4: Building a Calm Little Nest14m
  6. 6Chapter 5: The Rhythm of Night Feeds12m
  7. 7Chapter 6: The Comfort of a Good Wrap16m
  8. 8Chapter 7: Sounds That Soothe14m
  9. 9Chapter 8: The Magic of Skin and Touch13m
  10. 10Chapter 9: A Cup of Calm for Tired Parents13m
  11. 11Chapter 10: Sharing the Watch14m
  12. 12Chapter 11: Resting Even When You Can't Sleep13m
  13. 13Chapter 12: Teaching Day and Night Apart14m
  14. 14Chapter 13: Your Simple Night Shift Plan14m
  15. 15Chapter 14: When to Call for Backup13m
  16. 16Conclusion4m
  17. 17About the Author1m
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