
The Mouth-Body Connection: Why dentists can predict heart trouble
Theo Grant · narrated by Heath
2026
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A routine cleaning can reveal more about your heart than you might expect, and dentists have known this for years. This is the link between gum health and cardiovascular strain, explained plainly: what inflammation in the mouth signals about inflammation elsewhere, why bleeding gums deserve more than a note in your chart, and the daily habits that support both a healthy smile and a steady heart. Grounded, clear, and worth hearing before your next appointment.
18 chapters
- 1A Glimpse Into the Chapters2m
- 2Introduction3m
- 3Chapter 1: The Smile That Knows Your Heart12m
- 4Chapter 2: What Your Gums Are Really Telling You13m
- 5Chapter 3: The Everyday Habits That Quietly Cause Trouble12m
- 6Chapter 4: A Gentler Way to Brush13m
- 7Chapter 5: The Floss You'll Actually Use13m
- 8Chapter 6: Rinsing with Kindness11m
- 9Chapter 7: Feeding Your Gums Well13m
- 10Chapter 8: The Sugar Conversation13m
- 11Chapter 9: Stress, Sleep, and the Mouth You Wake Up With12m
- 12Chapter 10: The Oil Pulling Question13m
- 13Chapter 11: Tending the Garden Between Visits11m
- 14Chapter 12: Your Simple Morning and Evening Routine12m
- 15Chapter 13: Making It Stick for Good12m
- 16Chapter 14: When to Stop Reading and Call Someone12m
- 17Conclusion3m
- 18Where to Go From Here3m
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