The Mouth-Body Connection: Why dentists can predict heart trouble
Theo Grant · narrated by Miles Hartley
2026
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A routine cleaning can reveal more about your heart than you might expect, and dentists have known this for years. This is the link between gum health and cardiovascular strain, explained plainly: what inflammation in the mouth signals about inflammation elsewhere, why bleeding gums deserve more than a note in your chart, and the daily habits that support both a healthy smile and a steady heart. Grounded, clear, and worth hearing before your next appointment.
18 chapters
- 1Introduction5m
- 2Chapter 1: The Smile That Knows Your Heart13m
- 3Chapter 2: Gum Trouble Is Never Just Gum Trouble14m
- 4Chapter 3: How a Small Leak Becomes a Big Problem13m
- 5Chapter 4: The Two Minute Habit That Changes Everything13m
- 6Chapter 5: The Floss You Will Actually Use13m
- 7Chapter 6: Sweetness in Moderation12m
- 8Chapter 7: Water, the Original Mouthwash14m
- 9Chapter 8: A Gentle Rinse from the Pantry13m
- 10Chapter 9: The Baking Soda Trick13m
- 11Chapter 10: Loosen Your Jaw, Ease Your Heart14m
- 12Chapter 11: Sleep, the Repair Shift13m
- 13Chapter 12: Feeding Your Gums11m
- 14Chapter 13: A Small, Steady Routine15m
- 15Chapter 14: When to Stop Waiting and See Someone14m
- 16The Last Word4m
- 17About the Author2m
- 18Where to Go From Here1m
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