The Manuka Question: Premium honey claims, honestly examined
Janet M. Bryan · narrated by Rosemary Adair
2026
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A jar of honey costing five times more than the one beside it had better earn that price, and the label is where the story starts to wobble. This is a clear-eyed look at what those numbers actually mean: how the rating systems differ, what gets tested and what gets assumed, which claims hold up and which are marketing dressed as science. Straightforward, fair, and useful the next time you stand in that aisle deciding.
17 chapters
- 1A Short Preface5m
- 2Chapter 1: Why Manuka Honey Confuses Us All15m
- 3Chapter 2: What the Manuka Question Really Asks13m
- 4Chapter 3: How Honey Works Its Quiet Magic13m
- 5Chapter 4: A Spoonful for Sore Throats13m
- 6Chapter 5: Soothing an Uneasy Stomach12m
- 7Chapter 6: A Gentle Dab for Small Skin Troubles13m
- 8Chapter 7: Honey and a Better Night's Sleep13m
- 9Chapter 8: Pairing Honey with Simple Helpers12m
- 10Chapter 9: Reading Labels Without Losing Your Way15m
- 11Chapter 10: Manuka or Ordinary Honey: Choosing Wisely12m
- 12Chapter 11: Keeping Your Honey Fresh and Potent15m
- 13Chapter 12: Building a Simple Daily Honey Habit14m
- 14Chapter 13: A Gentle Week with Honey15m
- 15Chapter 14: When Honey Isn't Enough13m
- 16Where You Go Now3m
- 17About the Author1m
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