Holistic Healing
The Low-Allergen Home: Practical changes that quiet the sneezing
Theo Grant · narrated by Moss
2026
3h 1m$4.99
One-time. Yours forever, with offline downloads.
Or subscribe and stream it
Plus streams all of Healtone. All-Access opens all five apps.
A sneeze at breakfast, itchy eyes by afternoon, and no clear reason why until you start looking at the house itself. This is a room-by-room walk through the real sources: bedding that traps dust, the truth about carpets versus hard floors, where mold hides after a humid week, and which air filters are worth buying. Practical changes, taken one at a time, that add up to a home that finally lets you breathe.
Inside this audiobook
18 chapters
- 1A Glimpse Into the Chapters2m
- 2Introduction3m
- 3Chapter 1: The Sneeze Isn't the Whole Story13m
- 4Chapter 2: What's Really in the Air You Breathe12m
- 5Chapter 3: How a Home Quietly Fills With Triggers10m
- 6Chapter 4: The Bedroom Reset13m
- 7Chapter 5: Floors That Don't Fight You13m
- 8Chapter 6: The Air You Can Actually Change11m
- 9Chapter 7: Taming Dust Before It Settles13m
- 10Chapter 8: The Damp Corners Nobody Checks13m
- 11Chapter 9: Pets, Plants, and Peace10m
- 12Chapter 10: A Gentle Rinse for Tired Sinuses12m
- 13Chapter 11: Laundry and Closets That Help You Breathe14m
- 14Chapter 12: Small Swaps in the Kitchen and Cleaning Cupboard13m
- 15Chapter 13: Building Your Simple Low-Allergen Routine11m
- 16Chapter 14: When to Call in Help14m
- 17Conclusion3m
- 18About the Author2m
From our listeners
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
