−50%Personal Growth
The Later-Life Wardrobe Body: Dressing the body you have with pleasure
Camille Rourke · narrated by Josephine Vale
2026
2h 57m
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You open your closet and nothing feels right. In this warm, practical guide, Camille Rourke meets you exactly where you are, with a body that may have changed through illness, age, or simply time. Josephine Vale narrates with the steady kindness of a trusted friend, her voice unhurried and clear.
Inside this audiobook
14 chapters
- 1Introduction4m
- 2Chapter 1: The Closet That No Longer Fits16m
- 3Chapter 2: What Inflammation Really Looks Like17m
- 4Chapter 3: The Everyday Triggers Hiding in Plain Sight18m
- 5Chapter 4: The Colorful Plate Method17m
- 6Chapter 5: A Good Fat and a Slow Carb16m
- 7Chapter 6: The Gentle Power of Fermented Friends17m
- 8Chapter 7: Sipping Your Way to Calm20m
- 9Chapter 8: The Kitchen Hour That Saves the Week12m
- 10Chapter 9: Stitching It All Together14m
- 11Chapter 10: When to Call in a Guide20m
- 12Conclusion3m
- 13About the Author1m
- 14One More Thing Before You Go1m
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