−50%The Kitchen Apothecary: Everyday remedies made from what is already in your pantry
Janet M. Bryan · narrated by Rosemary Adair
2026
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You will learn to see your kitchen with new eyes, recognizing the quiet healing power of ingredients you already own. Janet M. Bryan walks you through simple remedies built on honey, vinegar, salt, and oil, teaching you to read your body's signals before discomfort grows loud. You will understand why bodies fall out of balance and how a warm cup, a cloth, or a spoonful of something sour can guide you back toward ease.
15 chapters
- 1Introduction3m
- 2Chapter 1: Your Pantry Is Already a Pharmacy16m
- 3Chapter 2: What Ails You, Really16m
- 4Chapter 3: How Bodies Get Out of Tune18m
- 5Chapter 4: The Soothing Cup19m
- 6Chapter 5: Honey, Vinegar, and the Gentle Power of Sour15m
- 7Chapter 6: The Salt, the Oil, and the Warm Cloth18m
- 8Chapter 7: Kitchen Spices as Quiet Healers20m
- 9Chapter 8: The Overnight Helpers19m
- 10Chapter 9: When the Whole Family Catches Something18m
- 11Chapter 10: Building Your Weekly Apothecary Routine15m
- 12Chapter 11: Knowing When to Call for Help17m
- 13Conclusion3m
- 14About the Author1m
- 15Before You Close the Book1m
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