
Personal Growth
The Identity Shift: Becoming someone new without abandoning who you were
Ester G. Reeves · narrated by Juniper
2026
3h 12m$4.99
One-time. Yours forever, with offline downloads.
Or subscribe and stream it
Plus streams all of Healtone. All-Access opens all five apps.
Change unsettles most people because it feels like betrayal, as if becoming someone new means erasing who they have been. This is a steadier way through it: how genuine growth keeps a thread to your past instead of cutting it, why certain habits need to end while certain values should stay fixed, and how to tell the difference between drifting and truly becoming. Grounded, honest, and encouraging.
Inside this audiobook
18 chapters
- 1Before We Begin3m
- 2An Invitation3m
- 3Chapter 1: The Space Between Who You Were and Who You're Becoming12m
- 4Chapter 2: What an Identity Shift Really Is13m
- 5Chapter 3: Why Change Feels So Unsettling12m
- 6Chapter 4: Naming the Self You're Leaving Behind13m
- 7Chapter 5: Small Anchors, Steady Ground13m
- 8Chapter 6: The Words You Use About Yourself13m
- 9Chapter 7: Trying On New Roles Gently13m
- 10Chapter 8: Letting Old Relationships Catch Up13m
- 11Chapter 9: Keeping the Parts Worth Keeping14m
- 12Chapter 10: Quiet Rituals for New Beginnings11m
- 13Chapter 11: Making Space for the New You at Home14m
- 14Chapter 12: Turning It Into a Simple Weekly Rhythm13m
- 15Chapter 13: When the Old Self Pulls You Back12m
- 16Chapter 14: When to Reach Out for More Support14m
- 17A Last, Gentle Word3m
- 18About the Author3m
From our listeners
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
