The Herbal Medicine Cabinet: 30 Everyday Remedies to Make at Home for Colds, Aches, and Sleepless Nights
Janet M. Bryan · narrated by Ivy
2026
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Colds, aches, and sleepless nights rarely wait politely for a pharmacy run. Janet M. Bryan shares 30 everyday remedies you can make at home to gently support yourself through common complaints, from stuffy noses to restless evenings. It is for anyone who loves the idea of a natural, well-stocked kitchen cabinet and knowing exactly what goes into their care. Press play and stock your shelves.
17 chapters
- 1Introduction7m
- 2How to Use This Book3m
- 3Chapter 1: Your Kitchen Is a Pharmacy16m
- 4Chapter 2: Setting Up Your Herbal Shelf15m
- 5Chapter 3: The Four Ways to Make a Remedy19m
- 6Chapter 4: Remedies for Colds and Coughs13m
- 7Chapter 5: Soothing a Sore Throat16m
- 8Chapter 6: Calming Coughs and Congestion15m
- 9Chapter 7: Easing Everyday Aches16m
- 10Chapter 8: Settling an Upset Stomach14m
- 11Chapter 9: Help for Sleepless Nights15m
- 12Chapter 10: Calming Stress and Worry15m
- 13Chapter 11: Everyday Skin Remedies18m
- 14Chapter 12: Boosting Everyday Immunity15m
- 15Chapter 13: A Family-Friendly Remedy Kit15m
- 16Chapter 14: When to Skip the Herbs and See a Doctor17m
- 17Conclusion6m
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