−50%The Herb Spiral: A small bed of remedies at the back door
Janet M. Bryan · narrated by Rosemary Adair
2026
One-time. Yours forever, with offline downloads.
30-day money-back guarantee if you have listened to 20% or less. Details
Or get everything
- Every audiobook and ebook in all six apps. Includes this one.
- Fifteen single books would cost more than a whole year of everything.
- One login for everyone in the house. Cancel anytime.
Prefer monthly? See the monthly plans
You step through the back door and find a small spiral of herbs waiting, each plant chosen for the moments when your body asks for help. Janet M. Bryan guides you through building this living medicine cabinet from the soil upward, explaining how stress roots itself in tight shoulders and shallow breath, and which leaves to reach for when evening calls for calm or a meal sits heavy. Rosemary Adair reads with the steady patience of someone tending a garden, her voice warm and unhurried, like morning light across a planted bed. You will learn to read your own discomfort with gentleness, and to grow what heals it. Come outside; the spiral is already taking shape.
21 chapters
- 1Introduction5m
- 2Chapter 1: The Spiral at Your Back Door15m
- 3Chapter 2: What Ails Us Most17m
- 4Chapter 3: How Stress Settles in the Body21m
- 5Chapter 4: The Soil Comes First18m
- 6Chapter 5: Chamomile for Quiet Evenings18m
- 7Chapter 6: Peppermint for the Uncomfortable Meal17m
- 8Chapter 7: Lemon Balm for the Overwound Mind14m
- 9Chapter 8: Thyme for the Seasonal Grumble15m
- 10Chapter 9: Rosemary for Fog and Fatigue16m
- 11Chapter 10: Calendula for Skin That Works Too Hard16m
- 12Chapter 11: Sage for the Sore Throat Season13m
- 13Chapter 12: Lavender for Sleep That Stays Elusive13m
- 14Chapter 13: The Kitchen as Your Apothecary14m
- 15Chapter 14: A Small Bed That Tends Itself20m
- 16Chapter 15: The Four-Season Harvest19m
- 17Chapter 16: Your Simple Weekly Rhythm15m
- 18Chapter 17: When to Call the Doctor20m
- 19Conclusion4m
- 20About the Author1m
- 21The Rest of the Work1m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
