The Hearing Care Book: Everyday habits to protect and support your ears as you age
Holistic Healing

The Hearing Care Book: Everyday habits to protect and support your ears as you age

Theo Grant · narrated by Miles Hartley

2026

3h 14m
$9.99to own it, forever

No account needed, buy as a guest with just your email.

One-time. Yours forever, with offline downloads.

30-day money-back guarantee if you have listened to 20% or less. Details

Or get everything

All-Access, yearly
Best value
$149 a year
  • Every audiobook and ebook in all six apps. Includes this one.
  • Fifteen single books would cost more than a whole year of everything.
  • One login for everyone in the house. Cancel anytime.

Prefer monthly? See the monthly plans

Prefer to read? Open the ebook on NaturaRead

Hearing loss rarely announces itself. It shows up as turning the television up a little more, asking people to repeat themselves, missing the edges of conversation at a crowded table. This is a clear look at what actually wears down hearing over the years, the daily habits that offer real protection, how sound exposure adds up quietly over decades, and simple ways to notice changes early. Grounded, encouraging, and easy to put into practice starting today.

Inside this audiobook

18 chapters

  1. 1From the Author4m
  2. 2Chapter 1: A Different Way to Think About Your Ears14m
  3. 3Chapter 2: What's Really Happening When Hearing Fades13m
  4. 4Chapter 3: The Everyday Causes Behind the Fade15m
  5. 5Chapter 4: Turning Down the Noise Around You11m
  6. 6Chapter 5: Caring for Your Ears the Gentle Way13m
  7. 7Chapter 6: Eating for Clearer Hearing12m
  8. 8Chapter 7: Getting the Blood Moving13m
  9. 9Chapter 8: Sleep, Stress, and Your Ears13m
  10. 10Chapter 9: Quieting the Ringing13m
  11. 11Chapter 10: Keeping Conversations Easy15m
  12. 12Chapter 11: Setting Up a Hearing Friendly Home13m
  13. 13Chapter 12: Warming Up Your Ears Each Day12m
  14. 14Chapter 13: Building Your Simple Hearing Routine12m
  15. 15Chapter 14: When to Ask for a Little Extra Help13m
  16. 16The End of the Path3m
  17. 17About the Author2m
  18. 18Where to Go From Here1m
From our listeners

Member reviews

Share your experience with other listeners.

Sign in to write a review

No reviews yet. Be the first to share what this audiobook did for you.

Your next chapter

Stream everything with a membership

From USD 9.99 a month for Healtone, or open all six apps for the household with All-Access. Purchased books always remain yours.