Holistic Healing
The Healthy Mouth Method: Natural daily care for teeth, gums, and fresh breath
Theo Grant · narrated by Moss
2026
2h 57m$4.99
One-time. Yours forever, with offline downloads.
Or subscribe and stream it
Plus streams all of Healtone. All-Access opens all five apps.
Your mouth is the one part of the body you tend twice a day and rarely think about. A sensible daily method built around gums as much as teeth: what genuinely reduces problems, which natural preparations are worth using and which quietly wear enamel away, and the changes that make the biggest difference over years.
Inside this audiobook
17 chapters
- 1A Glimpse Into the Chapters3m
- 2Introduction3m
- 3Chapter 1: A Mouth Built to Last12m
- 4Chapter 2: What's Really Happening in There12m
- 5Chapter 3: The Small Habits That Add Up12m
- 6Chapter 4: The Brush You Already Own12m
- 7Chapter 5: The Space Between11m
- 8Chapter 6: A Cleaner Rinse13m
- 9Chapter 7: Taming Dry Mouth11m
- 10Chapter 8: Eating for Strong Gums12m
- 11Chapter 9: Sweet Enough13m
- 12Chapter 10: The Tongue Also Matters11m
- 13Chapter 11: Sleep, Stress, and Your Smile12m
- 14Chapter 12: A Kitchen Cabinet of Remedies13m
- 15Chapter 13: Your Two-Minute Method11m
- 16Chapter 14: When to Call in Help13m
- 17Conclusion2m
From our listeners
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
