The healthy life beverage book

What to drink for wellness, long before the wellness aisle. H. Valentine Knaggs offers recipes and reasoning for wholesome, natural beverages, from herbal infusions to fruit drinks, as alternatives to the stimulants and sugary concoctions of the day. Practical and health-minded, it treats the glass in your hand as a real part of your diet. A quaint, genuinely useful little guide for anyone rethinking what they pour.