−50%The Healing Garden: A beginner's plot of herbs and vegetables that feed body and mood
Janet M. Bryan · narrated by Rosemary Adair
2026
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You will walk through the slow, grounding work of building a garden that nourishes both your body and your spirit. Janet M. Bryan guides you through simple plots of herbs and vegetables, showing how tending soil can ease the tension you carry and how the food you grow can answer what your body truly needs. Rosemary Adair's narration is gentle and steady, like sunlight through leaves, carrying you through chapters on leafy greens that lift your mood and chamomile that settles you into rest. The tone stays practical and warm, never rushed, as you learn to plant calm even in the smallest corner you have. Press play, and let your hands remember the earth.
16 chapters
- 1Introduction3m
- 2Chapter 1: Why the Garden Feeds More Than Your Plate17m
- 3Chapter 2: What Your Body Is Really Asking For17m
- 4Chapter 3: The Quiet Trouble in Soil and Stress20m
- 5Chapter 4: Planting Calm in a Small Space18m
- 6Chapter 5: The Leafy Greens That Lift You Up21m
- 7Chapter 6: A Cup of Chamomile, a Better Night15m
- 8Chapter 7: The Root Vegetables That Ground You18m
- 9Chapter 8: Peppermint for the Worn-Out Gut15m
- 10Chapter 9: Tomatoes, Sunshine, and the Mood They Bring21m
- 11Chapter 10: Building Your Weekly Garden Routine16m
- 12Chapter 11: The Gentle Medicine Cabinet on Your Stoop20m
- 13Chapter 12: When to Put Down the Trowel and Call a Doctor16m
- 14Conclusion4m
- 15About the Author1m
- 16One More Thing Before You Go1m
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