
The Gratitude Habit for Families: Raising kids who notice their good fortune
Lena Fairwood · narrated by Juniper
2026
One-time. Yours forever, with offline downloads.
Or subscribe and stream it
Plus streams all of Healtone. All-Access opens all five apps.
Somewhere between the complaints about dinner and the demands for more screen time, most families lose the habit of noticing what is already good. This is a practical way back to it: small nightly rituals that fit into real bedtime chaos, questions that get past "fine" to something true, and how to model gratitude without turning it into another chore kids resent. Warm, realistic, and built for households that are already tired.
17 chapters
- 1Introduction4m
- 2Chapter 1: Grateful Kids Are Grown, Not Born14m
- 3Chapter 2: What Ungratefulness Really Looks Like14m
- 4Chapter 3: Why Comfort Quietly Dulls Our Senses14m
- 5Chapter 4: The Dinner Table Ritual14m
- 6Chapter 5: Teaching the Thank You Note14m
- 7Chapter 6: Slow Walks and Small Wonders15m
- 8Chapter 7: Modeling It Without Preaching13m
- 9Chapter 8: Turning Complaints Into Curiosity13m
- 10Chapter 9: Chores That Build Appreciation13m
- 11Chapter 10: Giving Back as a Family13m
- 12Chapter 11: Guarding Against the Comparison Trap16m
- 13Chapter 12: Gratitude During Hard Days15m
- 14Chapter 13: Making It a Weekly Rhythm13m
- 15Chapter 14: When to Look Deeper16m
- 16Conclusion4m
- 17About the Author1m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
