The Garlic and Onion Remedy Book: Simple kitchen preparations for immunity, circulation, and winter health
Herbal Remedies

The Garlic and Onion Remedy Book: Simple kitchen preparations for immunity, circulation, and winter health

Janet M. Bryan · narrated by Juniper

2026

3h 26m$4.99

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Two of the humblest things in the kitchen, and two of the most studied. How to prepare garlic so its active compounds survive, what onion has long been used for through cold months, simple infusions and syrups, and the practical cautions around dosage and medication. Warm, useful, and refreshingly plain.

Inside this audiobook

17 chapters

  1. 1A Glimpse Into the Chapters3m
  2. 2Introduction4m
  3. 3Chapter 1: The Kitchen Cabinet Cure12m
  4. 4Chapter 2: What Winter Really Does to Us16m
  5. 5Chapter 3: Why Garlic and Onion Work13m
  6. 6Chapter 4: The Honey Garlic Jar13m
  7. 7Chapter 5: Onion Syrup for Coughs13m
  8. 8Chapter 6: Warming Broths and Soups14m
  9. 9Chapter 7: A Vinegar Tonic for Circulation16m
  10. 10Chapter 8: Soothing Chest Rubs at Home14m
  11. 11Chapter 9: Everyday Meals as Medicine16m
  12. 12Chapter 10: Gentle Remedies for Little Ones16m
  13. 13Chapter 11: Supporting Digestion Naturally12m
  14. 14Chapter 12: Building Your Winter Shelf16m
  15. 15Chapter 13: Your Simple Season Routine13m
  16. 16Chapter 14: When to Call the Doctor14m
  17. 17Conclusion3m
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