Herbal Remedies
The Cold and Flu Teapot: Warming blends for stuffy heads, sore throats, and long winters
Janet M. Bryan · narrated by Rosemary Adair
2026
3h 16m
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A teapot is a genuinely good tool for a bad week. Warming blends for a blocked head, a raw throat, or a chest that will not settle, with clear guidance on which herbs suit which symptom, how strong to brew, and how often to drink. Written for long winters and small comforts.
Inside this audiobook
18 chapters
- 1Let Us Begin5m
- 2Chapter 1: Making Peace with Winter Colds15m
- 3Chapter 2: What's Really Happening in There15m
- 4Chapter 3: Why We Catch What We Catch14m
- 5Chapter 4: The Basic Comfort Tea11m
- 6Chapter 5: Ginger for a Stuffy Head12m
- 7Chapter 6: Peppermint Steam for Easier Breathing14m
- 8Chapter 7: A Spoonful of Elderberry Comfort13m
- 9Chapter 8: Sage and Honey for Sore Throats13m
- 10Chapter 9: Chamomile for Deep Rest12m
- 11Chapter 10: A Little Apple Cider Vinegar Boost13m
- 12Chapter 11: Warm Broths and Simple Soups12m
- 13Chapter 12: Cozy Rooms and Warm Layers13m
- 14Chapter 13: Your Simple Cold Season Routine13m
- 15Chapter 14: When to Set the Teapot Down and Call the Doctor16m
- 16Until Next Time3m
- 17About the Author1m
- 18What to Read Next1m
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