The Cataract Years: What's coming, what helps, what to expect
Maeve Sutton · narrated by Bridget Farrow
2026
No account needed, buy as a guest with just your email.
One-time. Yours forever, with offline downloads.
30-day money-back guarantee if you have listened to 20% or less. Details
Or get everything
- Every audiobook and ebook in all six apps. Includes this one.
- Fifteen single books would cost more than a whole year of everything.
- One login for everyone in the house. Cancel anytime.
Prefer monthly? See the monthly plans
Sight can blur so gradually that you adjust without noticing, until colors dull and headlights start to glare. This is a clear look at what is actually happening: how cataracts form and why almost everyone eventually meets them, what slows the changes and what does not, how surgery really works and what recovery feels like day by day. Grounded and reassuring, meant for the years when this becomes part of life.
18 chapters
- 1Introduction5m
- 2Chapter 1: Welcome to the Cataract Years13m
- 3Chapter 2: What a Cataract Really Is13m
- 4Chapter 3: Why This Happens to All of Us12m
- 5Chapter 4: Eating for Clearer Eyes12m
- 6Chapter 5: The Sunglasses Habit13m
- 7Chapter 6: Screens, Strain, and Tired Eyes13m
- 8Chapter 7: Sugar, Blood Flow, and Your Lens13m
- 9Chapter 8: Calming Inflammation for Better Sight13m
- 10Chapter 9: Sleep, Rest, and Repair14m
- 11Chapter 10: Gentle Eye Care Rituals at Home13m
- 12Chapter 11: Movement That Helps Your Eyes12m
- 13Chapter 12: Talking to Your Eye Doctor Like a Partner13m
- 14Chapter 13: Your Simple Cataract Years Routine14m
- 15Chapter 14: Red Flags and When to Call Your Doctor13m
- 16Coming to a Close4m
- 17About the Author1m
- 18If You Would Like to Keep Going1m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
