Personal Growth
The Anti-Procrastination Playbook: Starting ugly, starting small, starting now
Ester G. Reeves · narrated by Juniper
2026
3h 16m$4.99
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The task you have been avoiding is rarely too hard, it is just too big and too undefined in your mind. This is a plain path through that stuck feeling: why waiting for motivation backfires, how starting ugly beats waiting for a perfect plan, the two-minute entry point that breaks a freeze, and a way of tracking small starts that builds real momentum. Direct, encouraging, and built for today, not someday.
Inside this audiobook
18 chapters
- 1Before We Begin4m
- 2An Invitation4m
- 3Chapter 1: You Are Not Lazy14m
- 4Chapter 2: What Procrastination Really Is14m
- 5Chapter 3: The Everyday Triggers12m
- 6Chapter 4: The Two Minute Doorway13m
- 7Chapter 5: Making the First Step Tiny13m
- 8Chapter 6: Taming the Perfect Page14m
- 9Chapter 7: Clearing the Mental Fog13m
- 10Chapter 8: Calming the Inner Critic13m
- 11Chapter 9: Designing Your Space for Ease13m
- 12Chapter 10: The Power of Someone Watching12m
- 13Chapter 11: Rewarding the Real You14m
- 14Chapter 12: Your Five Minute Reset12m
- 15Chapter 13: Building Your Simple Weekly Plan13m
- 16Chapter 14: When It's More Than Procrastination12m
- 17A Last, Gentle Word4m
- 18About the Author3m
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