−50%Nature & Outdoors
The Allotment Year: Growing food outdoors as exercise, company, and calm
Theo Grant · narrated by Miles Hartley
2026
3h 53m
$9.99$19.99Save 50%to own it, forever
One-time. Yours forever, with offline downloads.
30-day money-back guarantee if you have listened to 20% or less. Details
Or get everything
All-Access, yearly
Best value$149 a year
- Every audiobook and ebook in all six apps. Includes this one.
- Fifteen single books would cost more than a whole year of everything.
- One login for everyone in the house. Cancel anytime.
Prefer monthly? See the monthly plans
You will spend a year in the quiet rhythm of an allotment garden, where digging, planting, and harvesting become steady movement for your body and rest for your mind. Theo Grant shows you how a small patch of earth can replace isolation with the patient company of growing things, and how simple outdoor tasks can ease you toward deeper sleep.
Inside this audiobook
18 chapters
- 1Introduction5m
- 2Chapter 1: The Plot of Land You Already Have15m
- 3Chapter 2: What the Research Actually Shows15m
- 4Chapter 3: Why Sitting Became the Default Crop17m
- 5Chapter 4: The Soil of Sleep18m
- 6Chapter 5: Walking the Rows14m
- 7Chapter 6: Growing Your Own Company13m
- 8Chapter 7: The Quiet of Dirty Hands16m
- 9Chapter 8: Eating What You Tend21m
- 10Chapter 9: Sunlight by the Spoonful18m
- 11Chapter 10: The Gentle Tonic16m
- 12Chapter 11: Seasons, Not Schedules19m
- 13Chapter 12: The Weekly Rhythm15m
- 14Chapter 13: The Year Ahead12m
- 15Chapter 14: When to Call the Doctor13m
- 16Conclusion4m
- 17About the Author2m
- 18If You Would Like to Keep Going1m
From our listeners
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
