Herbal Remedies
Soothe Your Scalp: Simple Everyday Fixes for an Itchy, Flaky, Irritated Scalp
Jonah Reed · narrated by Heath
2026
3h 41m
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An itchy, flaky, irritated scalp can leave you scratching and self-conscious all day. Jonah Reed shares simple everyday fixes, gentle care, and soothing herbal ideas that may help calm your scalp and ease the flakes. It is for anyone tired of shoulders dusted with white and constant itching. Put in your earbuds, listen to the sample, and start soothing your scalp today.
Inside this audiobook
16 chapters
- 1Introduction3m
- 2Chapter 1: Your Scalp Isn't Broken, It's Talking to You15m
- 3Chapter 2: What's Actually Going On Up There17m
- 4Chapter 3: The Everyday Culprits Hiding in Plain Sight14m
- 5Chapter 4: The Two-Minute Rinse That Resets Your Scalp15m
- 6Chapter 5: Why Your Shampoo Might Be the Problem15m
- 7Chapter 6: The Power of a Good Oil Massage14m
- 8Chapter 7: Taming Flakes with a Honey Mask16m
- 9Chapter 8: Cooling the Itch Naturally17m
- 10Chapter 9: Brushing Habits That Actually Help15m
- 11Chapter 10: What Stress Does to Your Scalp (and How to Calm It)15m
- 12Chapter 11: Diet and Your Scalp: The Surprising Connection16m
- 13Chapter 12: Sleep, Pillowcases, and Other Overlooked Fixes15m
- 14Chapter 13: Building Your Ten-Minute Scalp Routine16m
- 15Chapter 14: When to Call In a Professional17m
- 16Conclusion3m
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