Small Symptoms, Big Signals: The changes worth mentioning to your doctor
Maeve Sutton · narrated by Juniper
2026
One-time. Yours forever, with offline downloads.
Or subscribe and stream it
Plus streams all of Healtone. All-Access opens all five apps.
Most people wait until something hurts before they call the doctor, but the body often speaks quietly first. This is a guide to hearing it: the fatigue that lingers past a normal week, the appetite shift you keep explaining away, changes in sleep, skin, or mood that seem too small to mention. You will learn which signals deserve a phone call, which ones warrant patient watching, and how to describe what you notice clearly. Calm, observant, and genuinely useful.
18 chapters
- 1A Glimpse Into the Chapters3m
- 2Introduction4m
- 3Chapter 1: The Whisper Before the Shout16m
- 4Chapter 2: What These Signals Really Are13m
- 5Chapter 3: The Everyday Culprits Behind the Clues14m
- 6Chapter 4: Gentle Fixes for a Grumbly Gut14m
- 7Chapter 5: Steadying Your Blood Sugar Without a Diet Overhaul14m
- 8Chapter 6: Cooling the Quiet Fire of Inflammation15m
- 9Chapter 7: Sleep as Your Body's Repair Shop14m
- 10Chapter 8: What Your Skin, Hair, and Nails Are Trying to Say16m
- 11Chapter 9: The Mood and Body Connection13m
- 12Chapter 10: Moving for Signals, Not Just Sweat13m
- 13Chapter 11: The Shifting Seasons of a Woman's Body14m
- 14Chapter 12: Turning Noticing Into a Simple Daily Rhythm14m
- 15Chapter 13: Bringing It to Your Doctor's Table13m
- 16Chapter 14: When a Whisper Becomes a Red Flag13m
- 17Conclusion3m
- 18About the Author3m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
