Small Symptoms, Big Signals: The changes worth mentioning to your doctor
Maeve Sutton · narrated by Bridget Farrow
2026
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Most people wait until something hurts before they call the doctor, but the body often speaks quietly first. This is a guide to hearing it: the fatigue that lingers past a normal week, the appetite shift you keep explaining away, changes in sleep, skin, or mood that seem too small to mention. You will learn which signals deserve a phone call, which ones warrant patient watching, and how to describe what you notice clearly. Calm, observant, and genuinely useful.
18 chapters
- 1Opening the Door4m
- 2Chapter 1: The Whisper Before the Shout13m
- 3Chapter 2: What Your Body Is Actually Trying to Say13m
- 4Chapter 3: The Everyday Culprits Behind the Clues13m
- 5Chapter 4: Morning Signals Worth Noticing13m
- 6Chapter 5: The Gut Whispers First16m
- 7Chapter 6: Taming the Quiet Fire13m
- 8Chapter 7: Steady Fuel, Steady Mood13m
- 9Chapter 8: The Sleep Signal13m
- 10Chapter 9: Sweet Relief Without the Guesswork13m
- 11Chapter 10: Moving the Signal Along12m
- 12Chapter 11: Stress Leaves Fingerprints13m
- 13Chapter 12: Building Your Own Signal Journal13m
- 14Chapter 13: A Week That Works for You12m
- 15Chapter 14: When to Stop Watching and Start Calling11m
- 16Where You Go Now3m
- 17About the Author1m
- 18Before You Close the Book1m
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