HEALTONE
Single-Tasking: The lost art that doubles your output and halves your stress50%
Personal Growth

Single-Tasking: The lost art that doubles your output and halves your stress

Camille Rourke · narrated by Josephine Vale

2026

4h 47m
$9.99$19.99Save 50%to own it, forever

One-time. Yours forever, with offline downloads.

30-day money-back guarantee if you have listened to 20% or less. Details

Or get everything

All-Access, yearly
Best value
$149 a year
  • Every audiobook and ebook in all six apps. Includes this one.
  • Fifteen single books would cost more than a whole year of everything.
  • One login for everyone in the house. Cancel anytime.

Prefer monthly? See the monthly plans

Prefer to read? Open the ebook on NaturaRead

You will learn how to reclaim your attention from the myth of multitasking and build a calmer, more focused way of working. Camille Rourke guides you through the science of why your brain wanders, the real cost of constant interruption, and what single-tasking actually looks like in practice. You will discover how to craft an unhurried morning and approach your day one plate at a time. Josephine Vale narrates with a steady, reassuring presence that feels like a conversation with a trusted friend who truly understands your schedule. Her warm pace gives you room to absorb each idea without rushing toward the next. Give yourself the space to do one thing well.

Inside this audiobook

22 chapters

  1. 1Introduction3m
  2. 2Chapter 1: The Myth of Doing It All13m
  3. 3Chapter 2: What Single-Tasking Really Means12m
  4. 4Chapter 3: Why Your Brain Loves to Wander18m
  5. 5Chapter 4: The Cost of Constant Interruption14m
  6. 6Chapter 5: Morning, Unrushed18m
  7. 7Chapter 6: One Plate at a Time15m
  8. 8Chapter 7: The Pleasure of a Finished Task18m
  9. 9Chapter 8: Walking Without a Podcast13m
  10. 10Chapter 9: Conversations with Nowhere Else to Be16m
  11. 11Chapter 10: The Calm of a Tidy Surface16m
  12. 12Chapter 11: Cooking as Meditation20m
  13. 13Chapter 12: Evening, Properly Closed14m
  14. 14Chapter 13: Saying No with a Full Heart15m
  15. 15Chapter 14: The Beauty of Boredom16m
  16. 16Chapter 15: Building Your Single-Tasking Day13m
  17. 17Chapter 16: A Gentle Plan That Bends16m
  18. 18Chapter 17: When the Habit Slips17m
  19. 19Chapter 18: When to Seek More Help15m
  20. 20Conclusion2m
  21. 21About the Author1m
  22. 22From My Shelf to Yours1m
From our listeners

Member reviews

Share your experience with other listeners.

Sign in to write a review

No reviews yet. Be the first to share what this audiobook did for you.

Your next chapter

Stream everything with a membership

From USD 9.99 a month for Healtone, or open all six apps for the household with All-Access. Purchased books always remain yours.