Salves and Balms at Home: A beginner's guide to healing skin balms from simple oils and herbs
Janet M. Bryan · narrated by Rosemary Adair
2026
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A cracked heel, a burn from the stove, a patch of dry winter skin: small troubles that a simple jar from your own kitchen can ease. This is a plain-spoken start for beginners: which oils and herbs actually soothe, how to infuse them safely, the right ratio of oil to beeswax for a balm that holds, and storage that keeps a batch good for months. Calm, hands-on guidance for making healing skin care yourself.
18 chapters
- 1Where This Came From5m
- 2Chapter 1: Why We Make Our Own14m
- 3Chapter 2: What a Salve Really Is14m
- 4Chapter 3: Why Skin Gets Dry, Cracked, and Cranky13m
- 5Chapter 4: Your Starter Shelf16m
- 6Chapter 5: The Basic Salve, Step by Step15m
- 7Chapter 6: A Calming Balm for Everyday Bumps and Scrapes16m
- 8Chapter 7: Soothing Dry Hands and Cracked Heels13m
- 9Chapter 8: A Gentle Rub for Tight Muscles13m
- 10Chapter 9: Easing Itchy or Irritated Skin15m
- 11Chapter 10: A Sweet Honey and Herb Salve for Healing14m
- 12Chapter 11: Small Swaps for Better Results15m
- 13Chapter 12: Building Your Own Recipe16m
- 14Chapter 13: A Simple Salve-Making Routine13m
- 15Chapter 14: When to See a Doctor15m
- 16Setting Down the Book3m
- 17About the Author1m
- 18One More Thing Before You Go1m
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