Oil Pulling and Old Mouth Cures: Traditional oral care, honestly assessed
Theo Grant · narrated by Moss
2026
One-time. Yours forever, with offline downloads.
Or subscribe and stream it
Plus streams all of Healtone. All-Access opens all five apps.
Long before fluoride rinses and whitening strips, people swished oil, chewed twigs, and rinsed with salt water, and some of it held up better than you might expect. This is a clear-eyed look at those old habits: what oil pulling can and cannot do for your gums, which herbal rinses have real evidence behind them, where tradition overreaches into wishful thinking, and how to weigh any home remedy against what a dentist actually sees. Curious, fair-minded, never dismissive.
16 chapters
- 1Introduction3m
- 2Chapter 1: A Quieter Kind of Mouth Care13m
- 3Chapter 2: What Your Mouth Is Actually Telling You13m
- 4Chapter 3: The Small Daily Things Behind Big Mouth Problems13m
- 5Chapter 4: Oil Pulling, Honestly11m
- 6Chapter 5: Brushing and Flossing, Done Properly13m
- 7Chapter 6: A Little Attention to the Tongue10m
- 8Chapter 7: The Old Rinse Cabinet11m
- 9Chapter 8: Honey, Water, and Other Kind Fixes11m
- 10Chapter 9: Eating in a Way Your Mouth Will Thank You For12m
- 11Chapter 10: When Your Mouth Feels Dry13m
- 12Chapter 11: Gentle Gum Care with Your Own Hands9m
- 13Chapter 12: Old Herbal Cures, Weighed Carefully14m
- 14Chapter 13: Your Mouth Care Routine, Made Simple12m
- 15Chapter 14: Signs Worth Seeing a Dentist For14m
- 16Conclusion2m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
