Nervous ills, their cause and cure

The psychologist Boris Sidis on the roots of nervous suffering and the way back to health. He traces anxiety, exhaustion, and functional ills to their real causes in mind and habit, and offers a path to cure grounded in early psychology. Serious yet hopeful, it treats the troubled nerves of modern life as understandable and treatable. A substantial classic for anyone whose difficulties feel more of the mind than the body.