Nervous Breakdowns and How to Avoid Them

A sympathetic doctor on the collapse that overtakes the overworked and overworried. Charles David Musgrove explains the causes of nervous exhaustion, its warning signs, and the practical ways to prevent it through rest, balance, and sensible habits. He writes without alarm and without blame, treating breakdown as something understandable and avoidable. A calming, useful book for the driven and the depleted, as timely now as when it was written.