Natural Health
Living With AFib, Calmly: The irregular heartbeat life, well managed
Marcus Bly · narrated by Heath
2026
2h 55m$4.99
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That flutter in the chest can arrive without warning and change how the rest of the day feels. This is steady, practical company for living with it: what triggers a racing rhythm and what does not, how to talk with a doctor about medication choices, which daily habits actually settle an unpredictable heart, and how to tell ordinary flutter from something that needs attention now. Calm, clear, and made for the long run.
Inside this audiobook
18 chapters
- 1A Glimpse Into the Chapters3m
- 2Introduction3m
- 3Chapter 1: The Heart That Skips, Not Stops13m
- 4Chapter 2: Getting to Know Your Rhythm11m
- 5Chapter 3: The Everyday Sparks Behind a Flutter13m
- 6Chapter 4: Restful Nights, Steadier Beats12m
- 7Chapter 5: The Calming Breath11m
- 8Chapter 6: A Glass of Steadiness10m
- 9Chapter 7: Gentle Movement, Steady Heart11m
- 10Chapter 8: Eating for a Calm Heart11m
- 11Chapter 9: The Slow Turn Toward Evening10m
- 12Chapter 10: Loosening the Grip of Worry12m
- 13Chapter 11: Listening Without Obsessing13m
- 14Chapter 12: Sharing the Calm13m
- 15Chapter 13: Your Calm Heart Day11m
- 16Chapter 14: When to Call the Doctor14m
- 17Conclusion3m
- 18About the Author2m
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