
Living With AFib, Calmly: The irregular heartbeat life, well managed
Marcus Bly · narrated by Warren Ashcroft
2026
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That flutter in the chest can arrive without warning and change how the rest of the day feels. This is steady, practical company for living with it: what triggers a racing rhythm and what does not, how to talk with a doctor about medication choices, which daily habits actually settle an unpredictable heart, and how to tell ordinary flutter from something that needs attention now. Calm, clear, and made for the long run.
18 chapters
- 1Before You Begin4m
- 2Chapter 1: The Heart That Skips, Not Stops14m
- 3Chapter 2: Getting to Know Your Rhythm13m
- 4Chapter 3: The Everyday Sparks Behind a Flutter14m
- 5Chapter 4: Restful Nights, Steadier Beats13m
- 6Chapter 5: The Calming Breath13m
- 7Chapter 6: A Glass of Steadiness12m
- 8Chapter 7: Gentle Movement, Steady Heart13m
- 9Chapter 8: Eating for a Calm Heart13m
- 10Chapter 9: The Slow Turn Toward Evening11m
- 11Chapter 10: Loosening the Grip of Worry14m
- 12Chapter 11: Listening Without Obsessing14m
- 13Chapter 12: Sharing the Calm15m
- 14Chapter 13: Your Calm Heart Day13m
- 15Chapter 14: When to Call the Doctor15m
- 16The Last Word3m
- 17About the Author2m
- 18Staying With It1m
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