Legacy in Motion: What you pass on while you're here
Maeve Sutton · narrated by Bridget Farrow
2026
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Most people picture legacy as something read at the end of a life, not lived in the middle of one. This is the case for the opposite: the habits, words, and daily steadiness that children and grandchildren absorb long before anyone writes a eulogy, how posture toward money, rest, and conflict quietly gets passed down, and small deliberate choices you can start today that shape what actually gets carried forward. Grounded, clear-eyed, and free of sentiment.
18 chapters
- 1Introduction5m
- 2Chapter 1: The Legacy You're Already Leaving12m
- 3Chapter 2: What Legacy in Motion Really Means13m
- 4Chapter 3: The Quiet Conversation Inside You14m
- 5Chapter 4: Starting the Day on Steadier Ground11m
- 6Chapter 5: Feeding the Garden Inside You15m
- 7Chapter 6: A Splash That Helps More Than You'd Think12m
- 8Chapter 7: Moving Just Enough to Matter13m
- 9Chapter 8: The Repair Shift You Sleep Through15m
- 10Chapter 9: Cooling the Fire Without Trying Too Hard14m
- 11Chapter 10: The Snacks That Quietly Help13m
- 12Chapter 11: Eating Together, Healing Together13m
- 13Chapter 12: Your Kitchen Table Blueprint12m
- 14Chapter 13: Passing the Rhythm Forward13m
- 15Chapter 14: When It's Time to Call the Doctor13m
- 16Until Next Time3m
- 17About the Author2m
- 18What to Read Next1m
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