Lavender From Field to Pillow: Calm, sleep, and skin from one purple stem
Herbal Remedies

Lavender From Field to Pillow: Calm, sleep, and skin from one purple stem

Janet M. Bryan · narrated by Rosemary Adair

2026

3h 24m
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A row of purple stems in a garden looks simple, but it holds one of the most versatile plants a home can keep. This is the full account of what lavender offers: how it eases the mind toward sleep, why its oil shows up in so many skin remedies, the difference between culinary and true lavender, and how to dry, store, and use it so the stem does more than sit pretty in a jar. Grounded and practical.

Inside this audiobook

18 chapters

  1. 1Foreword4m
  2. 2Chapter 1: A Kinder Way to Calm Down12m
  3. 3Chapter 2: What's Really Keeping You Up12m
  4. 4Chapter 3: The Everyday Reasons We're Wound Up13m
  5. 5Chapter 4: Getting to Know Your Lavender15m
  6. 6Chapter 5: A Calmer Afternoon16m
  7. 7Chapter 6: The Pillow Ritual12m
  8. 8Chapter 7: A Warm Soak Before Bed14m
  9. 9Chapter 8: Soothing Skin, One Petal at a Time13m
  10. 10Chapter 9: A Gentle Cup for a Fussy Tummy14m
  11. 11Chapter 10: Lavender in the Kitchen14m
  12. 12Chapter 11: Lavender's Best Friends15m
  13. 13Chapter 12: Common Mix Ups to Avoid14m
  14. 14Chapter 13: Your Simple Weekly Rhythm14m
  15. 15Chapter 14: When It's Time to Call the Doctor15m
  16. 16Final Thoughts3m
  17. 17About the Author1m
  18. 18If You Would Like to Keep Going1m
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