Herbal Remedies
Lavender From Field to Pillow: Calm, sleep, and skin from one purple stem
Janet M. Bryan · narrated by Juniper
2026
3h 30m$4.99
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A row of purple stems in a garden looks simple, but it holds one of the most versatile plants a home can keep. This is the full account of what lavender offers: how it eases the mind toward sleep, why its oil shows up in so many skin remedies, the difference between culinary and true lavender, and how to dry, store, and use it so the stem does more than sit pretty in a jar. Grounded and practical.
Inside this audiobook
17 chapters
- 1A Glimpse Into the Chapters3m
- 2Introduction3m
- 3Chapter 1: A Kinder Way to Calm Down13m
- 4Chapter 2: What's Really Keeping You Up13m
- 5Chapter 3: The Everyday Reasons We're Wound Up13m
- 6Chapter 4: Getting to Know Your Lavender16m
- 7Chapter 5: A Calmer Afternoon16m
- 8Chapter 6: The Pillow Ritual12m
- 9Chapter 7: A Warm Soak Before Bed15m
- 10Chapter 8: Soothing Skin, One Petal at a Time13m
- 11Chapter 9: A Gentle Cup for a Fussy Tummy15m
- 12Chapter 10: Lavender in the Kitchen15m
- 13Chapter 11: Lavender's Best Friends15m
- 14Chapter 12: Common Mix Ups to Avoid14m
- 15Chapter 13: Your Simple Weekly Rhythm14m
- 16Chapter 14: When It's Time to Call the Doctor16m
- 17Conclusion4m
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