Natural Health
Keeping Your Teeth Forever: The later-life dental game plan
Maeve Sutton · narrated by Juniper
2026
3h 12m$4.99
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Most people expect their teeth to wear out like an old pair of shoes, but that is not how it has to go. This is the plan for keeping them: why gum health matters more than whitening ever will, what changes in saliva and bone do quietly with age, how to work with a dentist instead of just showing up twice a year, and the daily habits that make the difference decades from now. Practical, encouraging, and built for the long haul.
Inside this audiobook
16 chapters
- 1Introduction3m
- 2Chapter 1: The Smile You Get to Keep14m
- 3Chapter 2: What's Really Happening in There13m
- 4Chapter 3: The Everyday Culprits13m
- 5Chapter 4: A Brushing Routine You'll Actually Like13m
- 6Chapter 5: Making Peace with Flossing12m
- 7Chapter 6: Soothing a Thirsty Mouth13m
- 8Chapter 7: Feeding Your Teeth Well13m
- 9Chapter 8: A Gentle Rinse for Happy Gums13m
- 10Chapter 9: Protecting Your Enamel Every Day14m
- 11Chapter 10: The Gut and Mouth Connection12m
- 12Chapter 11: Easing Nighttime Jaw Tension12m
- 13Chapter 12: Better Sleep, Happier Teeth16m
- 14Chapter 13: Your Simple Daily Dental Plan14m
- 15Chapter 14: When to Call in the Experts15m
- 16Conclusion2m
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