Home Remedies
How to Live: Rules for Healthful Living Based on Modern Science
Irving Fisher · narrated by Michael
1915
7h 40m$1.99
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The everyday health manual that a whole nation trusted. Built on the best hygiene science of its day by economist Irving Fisher and a physician co-author, it lays out simple rules for air, food, rest, and exercise in clear, numbered form. It reads less like a lecture than a checklist for vitality. Sensible, thorough, and free of fads, it distills what your grandparents' doctors agreed on into habits anyone can keep.
Inside this audiobook
11 chapters
- 1HOW TO LIVE35m
- 2Section II—Clothing51m
- 3Section IV—Thorough Mastication54m
- 4CHAPTER IV ACTIVITY52m
- 5CHAPTER V HYGIENE IN GENERAL55m
- 6Section VI—The Fields of Hygiene32m
- 7REFERENCES34m
- 8SECTION III NOTES ON POSTURE34m
- 9REFERENCES39m
- 10SUMMARY40m
- 11SECTION IX EUGENICS35m
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