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Honey, Lemon, Ginger: The three-ingredient remedy book for colds, coughs, and sore days50%
Home Remedies

Honey, Lemon, Ginger: The three-ingredient remedy book for colds, coughs, and sore days

Janet M. Bryan · narrated by Rosemary Adair

2026

4h 34m
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You will learn how three simple kitchen ingredients can ease your cold symptoms and soothe you through worn down days. Janet M. Bryan walks you through what actually happens when you catch a cold, why coughs overstay their welcome, and how honey, lemon, and ginger each work to bring you genuine relief. Rosemary Adair narrates with the calm, steady warmth of a friend who pours you tea and sits beside you. Her voice carries practical knowledge without rushing you, making this a companion for restful afternoons or sleepless nights. You will finish knowing exactly how to mix these remedies and when each one serves you best. Settle in and let your kitchen become your comfort.

Inside this audiobook

20 chapters

  1. 1Introduction3m
  2. 2Chapter 1: The Kitchen Table Pharmacy14m
  3. 3Chapter 2: What a Cold Actually Is19m
  4. 4Chapter 3: Why Coughs Linger18m
  5. 5Chapter 4: The Honey Chapter16m
  6. 6Chapter 5: The Lemon Chapter16m
  7. 7Chapter 6: The Ginger Chapter18m
  8. 8Chapter 7: The Classic Brew16m
  9. 9Chapter 8: Syrups and Elixirs17m
  10. 10Chapter 9: Steam and Soothe14m
  11. 11Chapter 10: Gargles and Rinses18m
  12. 12Chapter 11: Rest as Remedy16m
  13. 13Chapter 12: Feeding Your Defenses18m
  14. 14Chapter 13: The Gentle Prevention Plan17m
  15. 15Chapter 14: Building Your Kitchen Kit13m
  16. 16Chapter 15: Your Personal Routine21m
  17. 17Chapter 16: When to Call the Doctor16m
  18. 18Conclusion3m
  19. 19About the Author1m
  20. 20If You Would Like to Keep Going1m
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