Herbs and Your Medications: The interactions everyone should know
Janet M. Bryan · narrated by Juniper
2026
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A cabinet full of herbal remedies looks harmless next to a bottle of prescription pills, but some pairings quietly cancel each other out or amplify effects no one intended. This is a clear guide to the combinations worth knowing: which common herbs thin blood already thinned by medication, why grapefruit is not the only surprise in the pantry, how timing matters as much as the herb itself, and simple questions to bring to a pharmacist. Grounded, careful, never alarmist.
17 chapters
- 1A Glimpse Into the Chapters3m
- 2Introduction5m
- 3Chapter 1: A Friendly Look at Herbs and Medicine13m
- 4Chapter 2: What an Interaction Really Is14m
- 5Chapter 3: How Your Body Handles Both at Once15m
- 6Chapter 4: The Usual Suspects on Your Spice Rack14m
- 7Chapter 5: Herbs and Your Blood Thinners13m
- 8Chapter 6: Heart and Blood Pressure Helpers16m
- 9Chapter 7: Sweet Herbs and Blood Sugar Medicines15m
- 10Chapter 8: Calm, Sleep, and What Gets Amplified14m
- 11Chapter 9: Mood Herbs and Hidden Risks16m
- 12Chapter 10: Digestive Helpers and Good Timing14m
- 13Chapter 11: Supplements That Act Like Medicine15m
- 14Chapter 12: Reading Labels Like a Detective13m
- 15Chapter 13: Building Your Simple Safety Routine13m
- 16Chapter 14: When to Call Your Doctor Right Away17m
- 17Conclusion5m
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