Hard Things First: Rebuilding self-trust one kept promise at a time
Ester G. Reeves · narrated by Willow Bramwell
2026
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Every broken promise to yourself leaves a small residue of doubt, and after enough of them, you stop believing your own word. This is a way back: why doing the hard task first thing matters more than doing it perfectly, how to choose promises small enough to actually keep, and the quiet math of trust rebuilding itself one kept commitment at a time. Grounded, encouraging, and built for real mornings.
19 chapters
- 1Before We Begin4m
- 2Before You Begin4m
- 3Chapter 1: Start Where You Are11m
- 4Chapter 2: The Trust You Owe Yourself12m
- 5Chapter 3: How Small Broken Promises Add Up12m
- 6Chapter 4: Choose One Hard Thing First12m
- 7Chapter 5: The Power of a Tiny Promise12m
- 8Chapter 6: When No Is a Kind Word12m
- 9Chapter 7: Naming What You Feel Before You Decide12m
- 10Chapter 8: Making Space for the Hard Thing12m
- 11Chapter 9: Forgiving the Promises You Broke14m
- 12Chapter 10: Celebrating the Small Keeps11m
- 13Chapter 11: Building a Circle That Holds You Accountable13m
- 14Chapter 12: Letting Rest Be Part of the Promise10m
- 15Chapter 13: Your Simple Daily Practice12m
- 16Chapter 14: When to Reach for More Support12m
- 17Coming to a Close3m
- 18About the Author2m
- 19Before You Close the Book1m
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