HEALTONE
Green Air: Parks, hedges, and easier breathing in a busy town50%
Nature & Outdoors

Green Air: Parks, hedges, and easier breathing in a busy town

Theo Grant · narrated by Miles Hartley

2026

4h 51m
$9.99$19.99Save 50%to own it, forever

One-time. Yours forever, with offline downloads.

30-day money-back guarantee if you have listened to 20% or less. Details

Or get everything

All-Access, yearly
Best value
$149 a year
  • Every audiobook and ebook in all six apps. Includes this one.
  • Fifteen single books would cost more than a whole year of everything.
  • One login for everyone in the house. Cancel anytime.

Prefer monthly? See the monthly plans

Prefer to read? Open the ebook on NaturaRead

You will walk through the quiet green spaces hidden inside ordinary towns, places where leaves soften the air between buildings and hedges turn busy streets into gentler passages. Theo Grant writes with close attention to the real textures of urban nature, how a single row of shrubs can change what you breathe, and why twenty minutes among trees matters for your body. Miles Hartley reads with a calm, unhurried voice that suits early mornings or the walk home, letting each chapter settle like dust falling after rain. You will learn to notice the air around you differently, to find your own patch of green, and to understand what your lungs have been trying to say. Press play and step outside.

Inside this audiobook

22 chapters

  1. 1Introduction3m
  2. 2Chapter 1: The Hedge at the End of the Street13m
  3. 3Chapter 2: What Your Lungs Are Actually Complaining About14m
  4. 4Chapter 3: The Air Between Buildings14m
  5. 5Chapter 4: Leaves as Quiet Filters17m
  6. 6Chapter 5: The Twenty-Minute Threshold15m
  7. 7Chapter 6: Finding Your Patch16m
  8. 8Chapter 7: The Slow Walk as Practice17m
  9. 9Chapter 8: Sitting Still Outside16m
  10. 10Chapter 9: Morning Light, Evening Air16m
  11. 11Chapter 10: Breathing Through Your Nose on Purpose21m
  12. 12Chapter 11: Plants You Can Keep Near the Door15m
  13. 13Chapter 12: A Simple Rinse for Pollen and Dust16m
  14. 14Chapter 13: Honey and Local Air13m
  15. 15Chapter 14: The Weekly Green Appointment16m
  16. 16Chapter 15: Bringing the Outside In14m
  17. 17Chapter 16: Building Your Green Week17m
  18. 18Chapter 17: When the Habit Sticks15m
  19. 19Chapter 18: When to Call the Doctor19m
  20. 20Conclusion3m
  21. 21About the Author1m
  22. 22One More Thing Before You Go1m
From our listeners

Member reviews

Share your experience with other listeners.

Sign in to write a review

No reviews yet. Be the first to share what this audiobook did for you.

Your next chapter

Stream everything with a membership

From USD 9.99 a month for Healtone, or open all six apps for the household with All-Access. Purchased books always remain yours.