Ginger: The Complete Companion: Everything the world's favorite root can do for you
Janet M. Bryan · narrated by Rosemary Adair
2026
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Ginger sits in nearly every kitchen, yet most people know it only as a flavor for tea or a trick for an upset stomach. This is the fuller picture: how it settles digestion, eases everyday aches, supports circulation, and earns its place in traditional remedies across cultures. You will learn how to choose fresh root, brew it properly, and use it safely alongside what you already take. Clear, thorough, and refreshingly practical.
17 chapters
- 1Introduction5m
- 2Chapter 1: Meet Your New Kitchen Ally13m
- 3Chapter 2: What Ginger Actually Does15m
- 4Chapter 3: Why Your Stomach and Body React the Way They Do16m
- 5Chapter 4: The Simplest Cup of Ginger Tea16m
- 6Chapter 5: Settling a Queasy Stomach14m
- 7Chapter 6: Easing Everyday Bloating12m
- 8Chapter 7: Warming Away Aches and Chills13m
- 9Chapter 8: A Soothing Throat and Chest Rub13m
- 10Chapter 9: Ginger for Better Sleep14m
- 11Chapter 10: Keeping Ginger Fresh and Ready14m
- 12Chapter 11: Ginger in Everyday Meals13m
- 13Chapter 12: Building Your Ginger Shelf13m
- 14Chapter 13: Your Simple Weekly Ginger Routine14m
- 15Chapter 14: When to Look Beyond the Kitchen16m
- 16The Last Word3m
- 17About the Author1m
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