Decide and Move: Ending the agony of small decisions
Ester G. Reeves · narrated by Willow Bramwell
2026
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Standing in front of two nearly identical options can eat up more energy than the choice deserves. This is how to shorten that stall: a few clear rules for sorting decisions by how much they truly matter, a way to set a time limit and honor it, and a method for trusting your first sound judgment instead of circling it. Calm, direct guidance for getting your day back.
19 chapters
- 1Before We Begin4m
- 2Let Us Begin4m
- 3Chapter 1: The Weight of Small Choices12m
- 4Chapter 2: What's Really Going On12m
- 5Chapter 3: Why Your Brain Gets Stuck12m
- 6Chapter 4: Fewer Choices, More Peace11m
- 7Chapter 5: The Two-Minute Rule11m
- 8Chapter 6: Letting Good Enough Be Enough11m
- 9Chapter 7: Your Morning, Already Decided11m
- 10Chapter 8: A Calmer Kitchen12m
- 11Chapter 9: Kind Rules for Everyday Choices11m
- 12Chapter 10: The Pause That Helps12m
- 13Chapter 11: Asking for Less Input11m
- 14Chapter 12: Trusting Your First Answer10m
- 15Chapter 13: Your Simple Weekly Plan12m
- 16Chapter 14: When to Reach Out for More Support11m
- 17Conclusion3m
- 18About the Author2m
- 19Where to Go From Here1m
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