Herbal Remedies
Cooking the Medicinal Mushrooms: Shiitake and friends as everyday food-medicine
Janet M. Bryan · narrated by Juniper
2026
3h 31m$4.99
One-time. Yours forever, with offline downloads.
Or subscribe and stream it
Plus streams all of Healtone. All-Access opens all five apps.
Shiitake, maitake, and reishi have earned their place far beyond the specialty aisle. This is how to bring them into ordinary cooking: which varieties belong in a weeknight stir-fry, how drying and rehydrating concentrate their flavor, simple broths that make the most of their nutrients, and pairings that turn a humble mushroom into the center of a meal. Down-to-earth kitchen wisdom, grounded in real food and steady habits.
Inside this audiobook
17 chapters
- 1A Glimpse Into the Chapters3m
- 2Introduction5m
- 3Chapter 1: Mushrooms as Kitchen Medicine12m
- 4Chapter 2: What These Mushrooms Actually Do13m
- 5Chapter 3: Why Modern Life Needs a Little Fungi14m
- 6Chapter 4: Choosing and Storing Your Mushrooms15m
- 7Chapter 5: The Simple Shiitake Broth14m
- 8Chapter 6: A Morning Mushroom Tonic15m
- 9Chapter 7: Mushrooms for a Calmer Gut13m
- 10Chapter 8: Cooking for Better Sleep14m
- 11Chapter 9: Everyday Immune Support Meals15m
- 12Chapter 10: A Honey and Mushroom Remedy for Colds13m
- 13Chapter 11: Pickling and Preserving with Apple Cider Vinegar15m
- 14Chapter 12: Building Your Mushroom Pantry14m
- 15Chapter 13: Your Simple Weekly Mushroom Routine15m
- 16Chapter 14: When to Look Beyond the Kitchen14m
- 17Conclusion4m
From our listeners
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
