Natural Health
Age in Place: Preparing your home and habits for staying put
Maeve Sutton · narrated by Juniper
2026
3h 27m$4.99
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Most people want to stay in the home they know, but few homes are actually built for that. This is a clear walk-through of what changing over time: lighting that helps aging eyes, thresholds and stairs that deserve a second look, grab bars placed where falls really happen, and daily habits that keep strength and balance intact. Practical, specific, and calm about a subject often rushed past.
Inside this audiobook
18 chapters
- 1A Glimpse Into the Chapters2m
- 2Introduction4m
- 3Chapter 1: Welcome Home14m
- 4Chapter 2: What We're Really Talking About15m
- 5Chapter 3: How Homes and Habits Quietly Turn on Us16m
- 6Chapter 4: Lighting the Way14m
- 7Chapter 5: A Bathroom That Has Your Back13m
- 8Chapter 6: A Kitchen That Works With You15m
- 9Chapter 7: Little Moves That Keep You Steady13m
- 10Chapter 8: Eating to Stay Strong13m
- 11Chapter 9: Sleep as Protection14m
- 12Chapter 10: Staying Close to People14m
- 13Chapter 11: Keeping Medicines and Paperwork Simple14m
- 14Chapter 12: A Few Helpful Gadgets12m
- 15Chapter 13: Putting It All Into a Simple Rhythm13m
- 16Chapter 14: When to Call for Help14m
- 17Conclusion3m
- 18About the Author3m
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