Practical Guide to Self-Hypnosis
Melvin Powers
1961
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A window into the mid-century self-suggestion movement. Melvin Powers, the famous Hollywood publisher of motivational books, explains the era's techniques of relaxation, suggestion, and habit change as he taught them in the 1960s. You will discover a period document of the possibility culture that shaped modern self-help, offered as heritage and curiosity rather than psychological guidance. A fascinating time capsule of the confident decade. Sample it with an open, wakeful mind.
13 chapters
- 1Chapter 1 - What You Should Know About Self-Hypnosis25m
- 2Chapter 2 - What About the Dangers of Hypnosis?13m
- 3Chapter 3 - Is Hypnosis the Answer?15m
- 4Chapter 4 - How Does Self-Hypnosis Work?15m
- 5Chapter 5 - How to Arouse Yourself from the Self-Hypnotic State8m
- 6Chapter 6 - How to Attain Self-Hypnosis15m
- 7Chapter 7 - Deepening the Self-Hypnotic State22m
- 8Chapter 8 - What You Should Know About Becoming an Excellent Subject21m
- 9Chapter 9 - Techniques for Reaching the Somnambulistic State21m
- 10Chapter 10 - A New Approach to Self-Hypnosis When All Else Fails21m
- 11Chapter 11 - Psychological Aids and Their Function18m
- 12Chapter 12 - The Nature of Hypnosis12m
- 13Chapter 13 - Practical Applications of Self-Hypnosis23m
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